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Period or Perimenopausal Problems? How to Balance Your Hormones Naturally
What This Episode is All About Get ready for some serious girl talk! Host Risa chats with Lulu Ge, the amazing founder of Elix, about how she went from corporate burnout queen to herbal medicine boss babe. If you’ve ever wondered why your periods feel like literal torture, why you’re always exhausted, or if there’s…
Aging Gracefully: How Traditional Chinese Medicine is Revolutionizing Holistic Skincare
In a world flooded with anti-aging promises and quick fixes, there’s a growing movement toward embracing age with wisdom, health, and natural radiance. At the forefront of this shift is Traditional Chinese Medicine (TCM), an ancient healing system that’s finding new relevance in modern skincare and wellness. The Mind-Body-Soul Connection in Skincare Unlike Western medicine’s…
Bridging Ancient Wisdom of TCM and Modern Wellness for Skin & Spirit
Special Offer for Modern Aging Readers! Get 15% off your first purchase at Yina using the code: MODERNAGING at checkout! Please note, this code cannot be applied to the Inner House Membership. ——————————————————————————– In this insightful episode, we connect with Ervina, co-founder and CEO of Yina, a Traditional Chinese Medicine (TCM) skincare and wellness brand based in the US. Arvina shares…
Allergies? Cramps? Sleep Issues? How These TCM Flower Teas Can Help. Interview with Lisa Li, Founder of The Qi
Guest: Lisa Li, Founder of The Qi GET 10% OFF YOUR FIRST PURCHASE! Click here to shop and learn more! Code: MODERNAGING Join us for a calming conversation with Lisa Li, founder of The Qi, as she shares her journey from the frantic world of fashion in New York City to creating a serene sanctuary centered…
10 Medicinal Flower Teas That Can Boost Your Health Naturally (Backed by Science)
In the realm of natural remedies, flower teas have emerged as a delightful and therapeutic option. These infusions not only offer a sensory experience but also come packed with health benefits. Let’s explore ten medicinal flower teas that can enhance your well-being, with insights into their benefits and how to incorporate them into your daily…
10 Science-Backed Benefits of Floral Teas: A Complete Guide to Nature’s Healing Brews
In a world where wellness seekers are increasingly turning to natural remedies, floral teas stand out as both time-honored traditions and scientifically validated therapeutic agents. Let’s explore the remarkable healing powers hidden within these delicate blooms. Introduction: The Blossoming World of Medicinal Flower Teas Long before modern medicine offered pills for every ailment, healers across…
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Modern Aging offers a fresh and inclusive perspective of the current trends and evolving ideas on the topic of aging well. As a fitness strategy consultant, caregiver and modern aging woman, it’s a great resource for all my clients and colleagues.
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(Ret.) Maj. Gen. Tony Taguba
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Get Strong Over 40: Beginner Strength Training For Women Over40
12-week Beginner’s Strength Training Class made specifically for women over 40 with fitness trainer Tina Tang.
Dream Retirement in Mexico
Learn all you need to know before you make the decision to move or retire in Mexico – hear from top experts in real estate, healthcare, banking, accounting, expats who have made the move, and more.
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