Menopause can cause an influx of hormonal changes in middle-aged women, directly affecting their minds and bodies. The changes are seen and felt all over a woman’s body because one of the main hormones, estrogen, has receptors in the body. Many signs and symptoms indicate menopause, the most common being hot flashes, difficulty sleeping, weight gain, and mood swings.
However, statistics show that about 73% of women don’t treat their symptoms. If you are like the remaining women that actively look for remedies to make menopause more bearable, you’ve likely heard about CBD and how it can help. CBD gets a bad rap sometimes due to its association with cannabis, but this product has some surprisingly amazing benefits for women going through menopause. If you are wondering how CBD can help you manage your menopause symptoms, then take a look at these six benefits below.
- Improves mood swings
One of the biggest signs of menopause is mood swings. This symptom is due to the changes in your hormones resulting from fluctuating levels of progesterone and estrogen and other factors like a pause in your body’s serotonin production. Serotonin is the hormone that regulates mood. While it’s normal for your mood to change depending on the time, experiencing longer mood swings could signify a mood disorder caused by menopause. You can either experience feeling bursts of extreme happiness or sadness. Other menopause symptoms like insomnia, anxiety and depression can also worsen your mood swings. Fortunately, CBD products can help your body combat these mood swings much better. It impacts your body’s serotonin production, usually affected by menopause.
- Helps digestion
Menopause also causes gastrointestinal conditions like bloating and even cramps. When left untreated, it can affect your digestion and lead to conditions like Irritable Bowel Syndrome. But your gut is your “second brain,” and you have to take good care of it, particularly when you reach menopause age. Thankfully, taking CBD can positively affect your gut health by correcting gut imbalances and ensuring it is in good condition. It also reduces gut inflammation and improves immune response, and your body has a better chance of fighting against harmful toxins and other allergens. CBD also aids in reducing your stress levels. You might be surprised to find out that stress is also linked to your gut’s health and prevents it from working at its optimum when compromised.
- Helps with pain management
Pain is very common among women going through menopause, and it usually appears in headaches, inflammation, breast and joint pain, and many others. While these are normal symptoms to expect with menopause, it doesn’t mean you have to ignore these pains, especially since menopausal women are also at a higher risk of developing conditions like fibromyalgia and arthritis. Instead, book an appointment with your doctor. Doing this will make it easier to seek help to eliminate or, at the very least, improve the rest of your life as comfortably as possible with the pain. Keep note of all the pain areas and try as much as possible to record activities that aggravate that pain. When you have more information, your doctor will be in a better position to find the best treatment method. CBD can be extremely helpful in managing your pain and inflammation. CBD oils are great for massages, and you can also choose to ingest your CBD as gummies or CBD tinctures. It is critical that you do your research and make sure that any CBD product you consume is third-party tested to ensure that it doesn’t have any toxic chemicals or metals, and that it actually contains the cannabinoids it says it does.
For pain management, we like Commons pain patch. You simply stick it on the inflamed, painful area and it will continue working for 24-48 hours.
- Moisturizes skin
While menopause does change your body internally, it also affects your appearance. As hormone levels begin to deplete, they can affect your skin, causing it to become dry and thin. If you are guilty of spending most of your time under the sun without sunscreen, you might start to see the changes more drastically. So, start protecting your skin now if you have some time left. Your skin might also have some unwelcome guests, like age spots and dark patches. Other potentially cancerous growths appear more often on your skin. Your skin will also easily bruise when you’re going through menopause. To stay on top of your skincare, ensure that you protect your skin every time you step out. That means slathering on some sunscreen and wearing protective clothing. CBD will also help moisturize and nourish your skin, filling it with amazing fatty acids. The best thing is that you can apply it topically or take it orally.
- Reduces anxiety levels
Menopause can be a rough time for most women. The sudden drop in hormones can directly affect the chemicals in your brain, which eventually causes some mental illnesses to develop, including depression and anxiety. It’s normal to be anxious about the changes in your body. But when it’s frequent, or you start getting panic attacks, you must seek immediate help. Unfortunately, many studies have linked menopause to depression, and you should seek professional help if these problems last for more than two weeks. More recent studies have also shown that CBD can treat anxiety and panic disorders by improving your body’s serotonin levels and other important brain receptors connected to anxiety. It would also help to talk about how you feel with a professional or a trusted loved one.
- Combats brain fog
Brain fog is surprisingly one of the most common symptoms of menopause. If you’ve realized that you’ve become more forgetful or struggle to retain important details, you might be experiencing brain fog. Severe cases can impact your social and professional lives. And if you have a history of dementia in your family, it can make you panic even further. Fortunately, taking CBD can help remedy the condition. It builds up your body to be more resilient and improves your cognition.
Menopause is an unavoidable part of life for women, and its symptoms can alter your life completely. However, there are solutions to help relieve the symptoms. it’s up to you to gain more control over your symptoms using quality CBD products. Soon, you can start to see some positive changes.