You know Modern Aging is all about aging as well and as naturally as possible. And that especially goes for our skincare regimen. We prefer going au natural as much as possible. But sometimes we need a lil boost and believe that science can provide it. When it comes to skincare, science doesn’t mean harsh…
Getting strong and staying strong isn’t just for meatheads. As we get older, we lose muscle mass. And our muscles are responsible for more than just looking good in a bathing suit. They keep us lean, balanced, stable and slim. So, there are a lot of benefits of strength training for women over 40. The…
As we get older, it gets more difficult to buy people gifts? Especially retirees and empty nesters. I mean, what could they possibly need? Another candle? Another frame? Probably not. But have no fear. I am here to help you find the perfect gifts for empty nesters. Not just any gifts, but meaningful ones they…
If you think of warm aquamarine waters lapping talcum-soft white sands when you think of Cancun, you’d be right. And if you picture the same image when you think of the Riviera Maya, you’re also right. At first glimpse, both hotspots look the same. It’s easy to see why they are always compared. But they…
No question that losing someone you love is heartbreaking. And there is no one way to start healing. After the funeral, you may have the ashes of your loved one. But what do you do with them? Some people might want to bury the ashes in a cemetery or mausoleum so they can visit them….
Water. We all know we need it to survive. And that we probably aren’t drinking enough of it. That means we should make the amount we do drink count for more than just hydration. Nowadays, there are modified water forms with extra added benefits. Some even say health miracles. In this blog, we will compare…
Our bodies do an amazing job of keeping us healthy—most of the time. And when they don’t, we run to the pharmacy or doctor for medications. But what if we could avoid sickness more often than not using ancient Indian wisdom? What if we could find ways to boost our immunity in Ayurveda? Just imagine…
Are you thinking about moving to the west coast of Mexico, but aren’t sure where to go? You aren’t alone. And we are here to help. Puerto Vallarta and Mazatlán are two cities that are often in the running. And for good reason. Both are long time vacation destinations, have fabulous infrastructure, English is widely…
The cost of living in Mexico is super-cheap, right? So, living in Mexico on $500 a month is easy, right? Wrong! That’s all a misconception. The reality is that while it certainly can be more affordable, it depends entirely on your lifestyle. So how much does it cost to live in Mexico? Let’s unpack it….
Magnesium is like a performance drug for our bodies. We all need it to keep balanced, strong and performing properly. Yet it’s often underrated and forgotten. And many of us are walking around in a deficient state without even knowing it. So, the question is, how can we get enough without taking a zillion pills…