What This Episode is All About Get ready for some serious girl talk! Host Risa chats with Lulu Ge, the amazing founder of Elix, about how she went from corporate burnout queen to herbal medicine boss babe. If you’ve ever wondered why your periods feel like literal torture, why you’re always exhausted, or if there’s…
In a world flooded with anti-aging promises and quick fixes, there’s a growing movement toward embracing age with wisdom, health, and natural radiance. At the forefront of this shift is Traditional Chinese Medicine (TCM), an ancient healing system that’s finding new relevance in modern skincare and wellness. The Mind-Body-Soul Connection in Skincare Unlike Western medicine’s…
Special Offer for Modern Aging Readers! Get 15% off your first purchase at Yina using the code: MODERNAGING at checkout! Please note, this code cannot be applied to the Inner House Membership. ——————————————————————————– In this insightful episode, we connect with Ervina, co-founder and CEO of Yina, a Traditional Chinese Medicine (TCM) skincare and wellness brand based in the US. Arvina shares…
Guest: Lisa Li, Founder of The Qi GET 10% OFF YOUR FIRST PURCHASE! Click here to shop and learn more! Code: MODERNAGING Join us for a calming conversation with Lisa Li, founder of The Qi, as she shares her journey from the frantic world of fashion in New York City to creating a serene sanctuary centered…
In the realm of natural remedies, flower teas have emerged as a delightful and therapeutic option. These infusions not only offer a sensory experience but also come packed with health benefits. Let’s explore ten medicinal flower teas that can enhance your well-being, with insights into their benefits and how to incorporate them into your daily…
In a world where wellness seekers are increasingly turning to natural remedies, floral teas stand out as both time-honored traditions and scientifically validated therapeutic agents. Let’s explore the remarkable healing powers hidden within these delicate blooms. Introduction: The Blossoming World of Medicinal Flower Teas Long before modern medicine offered pills for every ailment, healers across…
Are you suffering from chronic pain or anxiety? Living with chronic pain or anxiety can be debilitating. It can make even the simplest tasks seem overwhelming and exhausting. The constant pain that doesn’t go away can prevent you from living your best life, rob you of joy and take away precious moments. If you’re among…
Nothing beats the complex protective phytochemistry of herbs when it comes to reducing chronic illnesses and slowing down the aging process. All plants have a defense system that consists of chemicals called phytochemicals, which help protect them from invaders and stressors. These same phytochemicals can neutralize free radicals, toxic substances, and even radiation for our…
Let’s talk about the weight we all carry. It doesn’t matter who you are or where you come from, but we all have baggage that can take a toll on our mental and physical health as we age. Unchecked, this trauma can manifest itself physically in our bodies. But there is hope! Energy healing has…
Mushrooms are a great superfood that we’re not talking about enough, especially when it comes to healthy aging. Aging doesn’t happen when you’re 65 and all of a sudden you’re old. It occurs gradually, and you have to start taking care of yourself now, and mushrooms will help you ease the process. All mushrooms have…