ayurveda
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How to Boost Your Immunity in Ayurveda

Our bodies do an amazing job of keeping us healthy—most of the time. And when they don’t, we run to the pharmacy or doctor for medications. But what if we could avoid sickness more often than not using ancient Indian wisdom? What if we could find ways to boost our immunity in Ayurveda? Just imagine not waiting until you get…
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ayurveda immune system
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Podcast 77.  Ayurvedic Approach to Immunity and Immune Health with Dr. Bhaswati Bhattacharya

If modern medicine is not working for you, what do you do? Ayurveda, India’s 5,000 year old holistic healing medical system, is a great alternative and can help you alleviate illnesse that are difficult to treat using modern medicine.  Ayurvedic treatment protocol might seem primitive, but it is amazing how it can resurrect the immune system and eliminate auto-immune diseases.…
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11 Anti-Aging Ayurvedic Herbs

For some people, surgical nips and tucks are ideal for keeping their youthful looks. But here, at Modern Aging, we prefer to go the natural route. From exercise and breathing to mushrooms and CBD, we are all in when it comes to growing older, healthier, wiser, and better naturally. So, it should come as no surprise that we are big…
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dried-herbs
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7 Best Herbs for Women’s Health

For thousands of years, herbs have been used as medicine.  We only recently started reaching for a tablet before we looked to nature. But things are changing, and many of us realize there are better answers to some health challenges than intense pharmaceuticals. I'm not saying there isn't a place for both in our world, but botanical medicine can be…
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Posted inBody Covid-19 Podcast

Podcast 30: Using Ayurveda To Treat Covid-19 Symptoms At Home

https://open.spotify.com/episode/1N8LsSXQ4tWFmo4zOK9bBf?si=ItrhHW77S3OT4xBTMedkRQ Ayurveda is India’s 5000 year old holistic medical practice and it has been used to treat and prevent symptoms of Covid-19 since the beginning of the pandemic. Ayurvedic and holistic family doctor, Dr. Bhaswati Bhattacharya, MD, discusses some of Ayurveda’s basic pillars such as alignment with nature, eating based on the body’s needs, and observing the environment (air, land,…
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Podcast Ep 10: Covid-19 Home Treatment and Recovery with Ayurveda and TCM
Posted inBody Covid-19 Podcast

Podcast Ep 10: Covid-19 Home Treatment and Recovery with Ayurveda and TCM

A good friend of mine contracted Covid-19 and treated her Covid symptoms with a combination of Western medicine and Traditional Chinese Medicine (TCM). She had a wide range of early signs such as cough, sore throat, and nausea. Like most people, she managed at home and has now recovered using an integrative approach. She is a big fan of the…
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Podcast Ep 4: What is Ayurveda? What’s Your Dosha (Pitta, Vatta, Kapha)?
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Podcast Ep 4: What is Ayurveda? What’s Your Dosha (Pitta, Vatta, Kapha)?

Today’s guest is Dr. Bhaswati Bhattacharya. She is an Ayurvedic and holistic medical doctor practicing in New York. Ayu-means longevity and veda- means wisdom, so Ayurveda means the knowledge of life. The objective of Ayurveda is to not only heal people but to keep them strong. When Dr. Bhattacharya started applying Ayurveda practices to treat her patients, she found that…
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