glen and tracey muir cabo san lucas
Posted inMexico Podcast Work + Retirement

Podcast 37: Moving to Cabo, Mexico during Covid

https://open.spotify.com/episode/5o95ROcH7mRgYvi6qVnvS8?si=nhMl6xsLQtu6AK-HDsRCZg Tracy and Glen are recent expats to Cabo, Mexico. They are originally from South Africa, but lived in Tampa, Florida for years. They always dreamed of retiring in Mexico, so when the Covid-19 Pandemic closed the doors on them, it prompted them to do more research. They realized that they didn't have to wait until they retired to move…
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covid-19-ayurveda-podcast
Posted inBody Covid-19 Podcast

Podcast 30: Using Ayurveda To Treat Covid-19 Symptoms At Home

https://open.spotify.com/episode/1N8LsSXQ4tWFmo4zOK9bBf?si=ItrhHW77S3OT4xBTMedkRQ Ayurveda is India’s 5000 year old holistic medical practice and it has been used to treat and prevent symptoms of Covid-19 since the beginning of the pandemic. Ayurvedic and holistic family doctor, Dr. Bhaswati Bhattacharya, MD, discusses some of Ayurveda’s basic pillars such as alignment with nature, eating based on the body’s needs, and observing the environment (air, land,…
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Posted inCovid-19 Podcast

Podcast 27: Coronavirus Chronicles: My Daughter Shares Her Symptoms and Recovery

https://open.spotify.com/episode/5XbZdxOby59DtGhxZhCLfQ?si=6fpy_ztVQkWfDFF2GUbTiw My daughter, Ani, came home from school with symptoms of COVID-19 last March. There were many unknowns back then and we weren’t able to get tested. I treated Ani at home and she fully recovered within a few days.. My husband, Paul, also came home with symptoms of COVID-19 a few days after Ani got sick. They were both…
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Posted inBody Covid-19 Podcast

Podcast Ep 25: Covid-19 Long Haulers – Symptoms For 14 Weeks and Counting, Treatment and Recovery

Risa interviewed Amanda Thebes back in July 2020 when she was at week 14 of her Covid-19 recovery journey. At that point she was starting to feel better, but she couldn’t get over her symptoms completely. When Amanda first started feeling under the weather, she presented with the classic symptoms of Covid-19 like cough and difficulty breathing. She didn’t think…
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Podcast Ep 10: Covid-19 Home Treatment and Recovery with Ayurveda and TCM
Posted inBody Covid-19 Podcast

Podcast Ep 10: Covid-19 Home Treatment and Recovery with Ayurveda and TCM

A good friend of mine contracted Covid-19 and treated her Covid symptoms with a combination of Western medicine and Traditional Chinese Medicine (TCM). She had a wide range of early signs such as cough, sore throat, and nausea. Like most people, she managed at home and has now recovered using an integrative approach. She is a big fan of the…
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Podcast Ep 7: How To Deal With Stress and Anxiety
Posted inMind Podcast

Podcast Ep 7: How To Deal With Stress and Anxiety

Today, Risa is joined by life and business strategic transformation expert, former Mustang Marine and founder of the Take Command Project, Paul Gowin, to discuss how to overcome stress, fear and anxiety especially during stressful times. Anxiety is prevalent right now for so many reasons -- the ongoing uncertainty of the Covid-19 pandemic, political unrest, and overall daily stress.  Paul…
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Podcast Ep 6: Got Covid-19 Symptoms? Tips On What To Do
Posted inCovid-19 Home + Community Podcast

Podcast Ep 6: Got Covid-19 Symptoms? Tips On What To Do

When Risa’s daughter first showed symptoms of Covid-19, she panicked just realizing how serious and prevalent the disease is. Panic and fear are caused by a lack of knowledge, preparation, and understanding. Listen to gain some knowledge and how to prepare properly. Risa shares tips about how to treat Covid-19 symptoms at home, how to protect yourself from someone who…
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Podcast Ep 5: My Covid-19 Home Treatment Plan
Posted inBody Covid-19 Podcast

Podcast Ep 5: My Covid-19 Home Treatment Plan

On this episode of Modern Aging, host Risa Morimoto shares her family’s experience with getting Covid-19. Her daughter came home with symptoms of Covid-19 in March during the beginning weeks of the pandemic.  A few days later, her husband also fell ill, but experienced different symptoms. Although her daughter and her husband contracted Covid-19 back in March when this was…
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