Podcast Ep 9: Vitamin D, Zinc, Sleep, Stress Management – Boost Your Immune System to Fight Flu, Colds, Covid-19
Posted inBody Podcast

Podcast Ep 9: Vitamin D, Zinc, Sleep, Stress Management – Boost Your Immune System to Fight Flu, Colds, Covid-19

Dr. Pamela Yee, MD is a functional medicine doctor who is board certified in internal medicine and holistic medicine. In practice, she takes time to fully understand her patients individually by diving deep to find the root cause of a particular problem. As we continue to battle Covid-19, Dr. Yee shares many ways in which we can all boost our…
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Podcast Ep 7: How To Deal With Stress and Anxiety
Posted inMind Podcast

Podcast Ep 7: How To Deal With Stress and Anxiety

Today, Risa is joined by life and business strategic transformation expert, former Mustang Marine and founder of the Take Command Project, Paul Gowin, to discuss how to overcome stress, fear and anxiety especially during stressful times. Anxiety is prevalent right now for so many reasons -- the ongoing uncertainty of the Covid-19 pandemic, political unrest, and overall daily stress.  Paul…
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Podcast Ep 6: Got Covid-19 Symptoms? Tips On What To Do
Posted inCovid-19 Home + Community Podcast

Podcast Ep 6: Got Covid-19 Symptoms? Tips On What To Do

When Risa’s daughter first showed symptoms of Covid-19, she panicked just realizing how serious and prevalent the disease is. Panic and fear are caused by a lack of knowledge, preparation, and understanding. Listen to gain some knowledge and how to prepare properly. Risa shares tips about how to treat Covid-19 symptoms at home, how to protect yourself from someone who…
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Podcast Ep 5: My Covid-19 Home Treatment Plan
Posted inBody Covid-19 Podcast

Podcast Ep 5: My Covid-19 Home Treatment Plan

On this episode of Modern Aging, host Risa Morimoto shares her family’s experience with getting Covid-19. Her daughter came home with symptoms of Covid-19 in March during the beginning weeks of the pandemic.  A few days later, her husband also fell ill, but experienced different symptoms. Although her daughter and her husband contracted Covid-19 back in March when this was…
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