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What Are The 34 Symptoms of Menopause?

How much do you really know about the signs of menopause? You probably know the basics – the hot flashes, the irregular periods, that kind of stuff, but there is so much more. In fact, there are 34 in total! Seems crazy, right? And there are some really unusual menopause symptoms. So, what are the 34 symptoms of menopause? It's…
Podcast Ep 8: What is Perimenopause?  Menopause Symptoms and Latest Treatments

Podcast Ep 8: What is Perimenopause? Menopause Symptoms and Latest Treatments

Women can spend 8-10 years leading up to menopause. That is a long time to experience a laundry list of possible symptoms such as exhaustion, weight gain, and hot flashes. Menopause is real and it’s time to talk about it more openly. Here with me today is Amanda Thebes, a fitness trainer, women’s health expert and author of Menopocalypse: How…