5 Stages of Grief – The Grieving Process Coping with Death, Break Ups, and Loss

5 Stages of Grief – The Grieving Process Coping with Death, Break Ups, and Loss

https://youtu.be/yriDU8qovkw Yes this video is about loss, grief and mourning, but it is also about resilience of the human spirit.  For those of you who follow this channel, you probably know that I have had a lot of loss this year.  My mother passed away 8 months ago from a uterine tumor after battling Parkinson’s and a stroke for almost…
Mindfulness To Ease Anger Issues, Fear and Anxiety During Uncertain Times

Mindfulness To Ease Anger Issues, Fear and Anxiety During Uncertain Times

https://youtu.be/nG181Q1hOIw The anger, fear and anxiety is palpable online and off. The decades of systematic racism and ignorance has hit a tipping point that we hope will create substantial change for communities and societies not only in the U.S. but worldwide as well. This is not solely an American problem. But as we navigate these stormy waters, this is a…
5 Habits to Minimalist Living, Declutter and an Intentional Life – Video Interview with Diana Lee

5 Habits to Minimalist Living, Declutter and an Intentional Life – Video Interview with Diana Lee

https://youtu.be/cFiT3GWznUA The minimalists way of life seems liberating to some, and to others completely crazy and unrealistic. If you have ever sought simple ways in which you can start to declutter your physical space to create a minimalist lifestyle then this video is for you. Minimalism allows for greater mindfulness and intentional living because you have give yourself less choices,…