laura miranda

Podcast 45: Motivational and Inspirational Self-Help: Overcome Setbacks with Dr. Laura Miranda

ByCeleste Cheung

“Put yourself forward one day at a time.” – Dr. Laura Miranda, Doctor of Physical Therapy Dr. Laura Miranda has spent her life helping others. As a fitness trainer and athlete, she is very in tune with her body. So when she started not feeling well and couldn’t put her finger on it (nor could…

Not Into Meditation? Other Simple Ways for Self-Care, Motivation, Inspiration and Joy: Video Interview with Susan Rosenthal
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Not Into Meditation? Other Simple Ways for Self-Care, Motivation, Inspiration and Joy: Video Interview with Susan Rosenthal

ByRisa Morimoto

Are you always super busy and often feel overwhelmed? Do you roll your eyes when people talk about self-care because you simply don’t have time to do anything for yourself? You have kids or parents to take care of. You work full time and are running around just trying to figure out how to get…