aging longevity

Podcast 88: Holistic Approach to Living Healthier and Longer With Gary Kaplan

People are living longer lives, yet the quality of life is decreasing. Average lifespans are rising, but chronic diseases and illnesses are appearing earlier and more than ever before.  In addition, our quality of life is also suffering due to many conditions like obesity, diabetes, and high blood pressure. So, what can we do? Why are we getting so sick?…
cbd sleep

Podcast 73. How Cannabis and CBD can Help you Improve Your Sleep Issues With Dr. June Chin and Elana Frankel

Many people take lack of sleep as a normal disorder, but they don't know the causes or how to cure it. Insomnia is persistent, and an absence of sleep can lead to severe mental and physical ailments. Many have opted for different methods to help them curb their lack of sleep, like the use of alcohol or prescription medication. But…