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Podcast 54: A Beginner’s Guide to Medicinal Mushrooms – Reishi, Lion’s Mane, Chaga, Cordyceps and Turkey Tail

https://open.spotify.com/episode/6mE8xLuWxWR4Gep1EDJEWy?si=a6daecf52d464fe1 Have you heard about the health benefits of medicinal mushrooms? Different types of mushroom also offer a variety of benefits to our health and wellness. In this episode, Tony shares the health benefits and science behind some of the major medicinal mushrooms such as Reishi, Lion’s Mane, Cordyceps, Chaga, and Turkey Tail.  Tony Shields is the Co-Founder of Fresh…