period perimenopause
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Period or Perimenopausal Problems? How to Balance Your Hormones Naturally

What This Episode is All About Get ready for some serious girl talk! Host Risa chats with Lulu Ge, the amazing founder of Elix, about how she went from corporate burnout queen to herbal medicine boss babe. If you’ve ever wondered why your periods feel like literal torture, why you’re always exhausted, or if there’s…

collagen TCM Ervina Wu

Bridging Ancient Wisdom of TCM and Modern Wellness for Skin & Spirit

Special Offer for Modern Aging Readers! Get 15% off your first purchase at Yina using the code: MODERNAGING at checkout! Please note, this code cannot be applied to the Inner House Membership. ——————————————————————————– In this insightful episode, we connect with Ervina, co-founder and CEO of Yina, a Traditional Chinese Medicine (TCM) skincare and wellness brand based in the US. Arvina shares…

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Allergies? Cramps? Sleep Issues? How These TCM Flower Teas Can Help. Interview with Lisa Li, Founder of The Qi

Guest: Lisa Li, Founder of The Qi GET 10% OFF YOUR FIRST PURCHASE! Click here to shop and learn more! Code: MODERNAGING Join us for a calming conversation with Lisa Li, founder of The Qi, as she shares her journey from the frantic world of fashion in New York City to creating a serene sanctuary centered…

The Power of Ginseng
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The Power of Ginseng

Risa drinks ginseng tea every morning to start her day positively and full of energy. My mom makes ginseng chicken soup (often in the winter time) to boost blood and respiratory circulation. What exactly is this food? Ginseng is a root vegetable with a long stalk and green leaves. There are 11 different varieties of…