Podcast Ep 17: Valuable Life Lessons from a 95 Year Old
Betty Zimmer, a humorous and deeply spiritual 95-year old, is a special guest on Modern Aging. She shares valuable life lessons on how to live your best life. Her key secret to longevity is to work on improving yourself and meditating. “When you focus your mind and you are at peace, you eliminate the illness that comes with stress,” says…