If you have never tried a shiatsu massage, you don’t want to miss out! It is trigger point therapy that not only feels good, can relax your tired or tense muscles, but it can also help relieve chronic symptoms like pain, anxiety, stomach issues, intestinal problems and so much more. In fact, shiatsu massage therapists can discover a lot about what is ailing you from simply touching your stomach!
Whenever I go to Tokyo, I book an appointment with Megumi Okubo, my Shiatsu massage therapist. I got to sit down and talk with her about shiatsu, its health benefits as well as some self-shiatsu techniques. Shiatsu stimulates your parasympathetic nervous system (the rest and recovery mode of the nervous system). It promotes deep relaxation which assists the body’s own healing systems to function more effectively and efficiently.
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ABOUT OUR GUEST
MEGUMI OKUBO, Licensed Shiatsu Massage and Medical Lymphdrainage Therapist
Megumi graduated from the Japan Shiatsu College and is a Board Member of the Shiatsu Society of Japan. Her philosophy around natural healing and Shiatsu techniques are thoughtfully geared for the individual, acknowledging that no two people are alike. Paying respect to the individual and their bodies allows for maximum and effective healing.